Wednesday, February 22, 2012

Juice Feast Day1

I went through an entire 30 day juice feast a few months ago, and ended up losing 20lbs on the juice feast, and another 25 pounds after that.

Recently I've regressed a little and started eating chips & Pizza again and drinking around a 12 pack of soda per day, and ended up gaining back 15lbs.  So - starting today, the first day of lent I'm going back on a juice feast for the next 40 days.  It's a GREAT way to eliminate bad habits and get back on track again.

I travel A LOT for business, so during my business trips my best options are Bolthouse farms smoothies and juices (and yes I realize a smoothie isn't the same as a juicing, however it's the best I can do while I'm on the road) and when I get back home I'll juice exclusively :)

I'm excited, and I'll really try to be diligent on keeping up with my blog this go around.

5:00 am - woke up - had Bolthouse Strawberry Banana 120 *2 cal
6 am - 10 am - drank 2 cups of Tazo (decaf) fruit tea - one hot, one on ice (something not many people talk about but I've had 3 BMs this morning) no calories
8 am - Bolthouse Green Goddess - 140 cal *2
10:40am - Bolthouse Carrot - 70 cal *2 (I don't recall drinking this much when I did this before, but either I'm really hungry, or I've been depriving my body of important nutrients which it now wants a LOT of)  I also forgot how much energy you can get from 100% Carrot juice

12:58pm - Bolthouse Green Goddess  - 140 cal *2

1:00 pm - 5:00 pm - Tazo Tea (decaf) iced

5:02 pm - Bolthouse Carrot - 70 cal *2







6:46 pm - Bolthouse Passion Orange Guava 150 cal *2
















So - for today I've taken in 1380 calories

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